Consumables

Necessities for survival include consumables which are obtainable on the island through containers or from enemies' bodies.

Consumables

Item	Health	Stamina	Hydration	Fullness	Energy	Poison	Type
Printed Flask	0%	0%	50%	0%	0%	0%	Drink, Equipment
Aloe Vera	2%	0%	0%	5%	0%	0%	Herb
Arrowleaf	0%	0%	1%	1%	0%	0%	Herb
Blackberries	0%	0%	1%	1%	0%	0%	Berry
Blueberries	0%	0%	1%	1%	0%	0%	Berry
Brain Bite	0%	0%	0%	1%	0%	0%	Non-perishable Meat
Cat Food	0%	0%	0%	30%	10%	0%	Non-perishable Meat
Chicory	1%	0%	0%	1%	0%	0%	Herb
Crunchie Wunchies	0%	0%	0%	50%	0%	0%	Non-perishable
Devil's Club	0%	0%	0%	1%	0%	1%	Berry, Herb
Energy Bar	1%	0%	0%	10%	40%	0%	Non-perishable
Energy Drink	0%	50%	50%	0%	20%	0%	Drink
Energy Mix	0%	50%	0%	0%	20%	0%	Medicine
Energy Mix +	0%	100%	0%	0%	40%	0%	Medicine
Fireweed	0%	0%	10%	5%	0%	0%	Herb
Fish	5%	0%	0%	50%	5%	0%	Meat
Fly Amanita	0%	10%	0%	2%	0%	3%	Mushroom
Guarana Berries	0%	0%	0%	1%	5%	0%	Berry
Health Mix	50%	0%	0%	0%	0%	0%	Medicine
Health Mix +	100%	0%	0%	0%	0%	0%	Medicine
Horsetail	0%	0%	1%	1%	0%	0%	Herb
Hydnum Repandum	0%	0%	0%	2%	0%	0%	Mushroom
King Oyster	1%	0%	0%	2%	0%	0%	Mushroom
Meat	0%	0%	0%	100%	0%	0%	Meat
Meds	100%	0%	0%	0%	0%	0%	Medicine
MRE Pack	0%	0%	0%	75%	0%	0%	Non-perishable
Oyster	1%	0%	0%	2%	0%	0%	Non-perishable
Ramen Noodles	0%	30%	-25%	25%	0%	0%	Non-perishable
Salmonberries	0%	0%	1%	1%	0%	0%	Berry
Shiitake	2%	0%	0%	2%	0%	0%	Mushroom
Snowberries	0%	0%	0%	1%	0%	1%	Berry
Bacon Bite	0%	0%	0%	1%	0%	0%	Non-perishable Meat
Steak Bite	0%	0%	0%	1%	0%	0%	Non-perishable Meat
Turtle Egg	0%	0%	0%	2%	0%	0%	Non-perishable
Twinberries	0%	0%	0%	1%	0%	1%	Berry
Yarrow	0%	0%	1%	1%	0%	0%	Herb

Berries

Item	Health	Stamina	Hydration	Fullness	Energy	Poison
Blackberries	0%	0%	1%	1%	0%	0%
Blueberries	0%	0%	1%	1%	0%	0%
Devil's Club	0%	0%	0%	1%	0%	1%
Guarana Berries	0%	0%	0%	1%	5%	0%
Salmonberries	0%	0%	1%	1%	0%	0%
Twinberries	0%	0%	0%	1%	0%	1%
Snowberries	0%	0%	0%	1%	0%	1%

Drinks

Item	Health	Stamina	Hydration	Fullness	Energy	Poison
Printed Flask	0%	0%	50% (x4)	0%	0%	0%
Energy Drink	0%	50%	50%	0%	20%	0%

Herbs

Item	Health	Stamina	Hydration	Fullness	Energy	Poison
Aloe Vera	2%	0%	0%	5%	0%	0%
Arrowleaf	0%	0%	1%	1%	0%	0%
Chicory	1%	0%	0%	1%	0%	0%
Fireweed	0%	0%	10%	5%	0%	0%
Horsetail	0%	0%	1%	1%	0%	0%
Yarrow	0%	0%	1%	1%	0%	0%

Herbal Medicines

Item	Health	Stamina	Hydration	Fullness	Energy	Poison
Energy Mix	0%	50%	0%	0%	20%	0%
Energy Mix +	0%	100%	0%	0%	40%	0%
Health Mix	50%	0%	0%	0%	0%	0%
Health Mix +	100%	0%	0%	0%	0%	0%
Meds	100%	0%	0%	0%	0%	0%

Meats

Item	Health	Stamina	Hydration	Fullness	Energy	Poison
Brain Bite	0%	0%	0%	1%	0%	0%
Cat Food	0%	0%	0%	30%	10%	0%
Fish	Varies	0%	Varies	Varies	0%	0%
Meat	Varies	0%	Varies	Varies	0%	0%
Bacon Bite	0%	0%	0%	1%	0%	0%
Steak Bite	0%	0%	0%	1%	0%	0%

Mushrooms

Item	Health	Stamina	Hydration	Fullness	Energy	Poison
Fly Amanita	0%	10%	0%	2%	0%	3%
Hydnum Repandum	0%	0%	0%	2%	0%	0%
King Oyster	1%	0%	0%	2%	0%	0%
Shiitake	2%	0%	0%	2%	0%	0%

Non-Perishables

Item	Health	Stamina	Hydration	Fullness	Energy	Poison
Crunchie Wunchies	0%	0%	0%	50%	0%	0%
Energy Bar	1%	0%	0%	10%	40%	0%
MRE Pack	0%	0%	0%	75%	0%	0%
Oyster	1%	0%	0%	2%	0%	0%
Ramen Noodles	0%	30%	-25%	25%	0%	0%
Turtle Egg	0%	0%	0%	2%	0%	0%